BEST OF TED: All It Takes Is 10 Mindful Minutes
October 24, 2013 / /
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.
Wait! Before you go…
Choose how you want the latest innovation content delivered to you:
- Daily — RSS Feed — Email — Twitter — Facebook — Linkedin Today
- Weekly — Email Newsletter — Free Magazine — Linkedin Group
Posted in Video
NEVER MISS ANOTHER NEWSLETTER!
LATEST BLOGS
How eco-friendly is the production of bikes and e-bikes in comparison to cars?
Photo by Himiway Bikes on Unsplash We are all well aware of the benefits cycling can have, both on our…
Read More
Three things young people should know about apprenticeships
Photo by Mars on Unsplash Times are changing for young people after they leave school. Once, no one went to…
Read More